{"id":261,"count":17,"description":"<p style=\"text-align: left\">Just like a spring clean, detoxing our body can feel like a weight has been lifted off our shoulders. In our Insights articles you can discover the benefits of detoxification and how to optimise your wellbeing by cleansing with herbs.<\/p>\r\n<p style=\"text-align: left\"><em>\u2018When food is undigested because digestion is low it becomes imbalanced and collects in the stomach. It is known as toxic ama.\u2019 - <\/em><em>Ashtanga\u2019s Heart of Medicine<\/em><\/p>","link":"https:\/\/www.herbalreality.com\/insights\/health-lifestyle\/cleansing-metabolising\/","name":"Cleansing and metabolising","slug":"cleansing-metabolising","taxonomy":"category","parent":463,"meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/categories\/261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/categories\/463"}],"wp:post_type":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/posts?categories=261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}