{"id":133316,"date":"2025-08-02T10:49:48","date_gmt":"2025-08-02T09:49:48","guid":{"rendered":"https:\/\/www.herbalreality.com\/?post_type=condition&#038;p=133316"},"modified":"2026-03-05T14:42:19","modified_gmt":"2026-03-05T14:42:19","slug":"parkinsons-disease","status":"publish","type":"condition","link":"https:\/\/www.herbalreality.com\/condition\/parkinsons-disease\/","title":{"rendered":"Parkinson\u2019s disease"},"content":{"rendered":"\n<p><em>Parkinson\u2019s disease is a neurological condition that impacts motor control, sleep, mood and digestive function via loss of dopaminergic neurons in the substantia nigra.<\/em><\/p>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-0a53d10 ugb-accordion--v2 ugb-accordion--design-plain ugb-accordion--open ugb-main-block\" aria-expanded=\"true\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">Understanding Parkinson&#8217;s disease<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<figure class=\"wp-block-image alignright size-large is-resized\"><img width=\"1300\" height=\"867\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-1300x867.jpg\" alt=\"Parkinsons Disease\" class=\"wp-image-133327\" style=\"width:390px;height:auto\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-1300x867.jpg 1300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-1000x667.jpg 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease.jpg 1965w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n\n\n\n<p>Parkinson&#8217;s disease (PD) is a progressive neurodegenerative disorder that primarily affects movement and coordination (1). It is the second most common neurodegenerative disease worldwide after Alzheimer&#8217;s (2). <\/p>\n\n\n\n<p>In the United Kingdom, approximately 145,000 people are living with Parkinson\u2019s, and around 18,000 new cases are diagnosed each year, according to Parkinson\u2019s UK (2023) (3). The majority of people diagnosed are over 60, but young-onset Parkinson&#8217;s, diagnosed before the age of 50, accounts for about 5\u201310% of cases.<\/p>\n\n\n\n<p>As the population ages, the prevalence of Parkinson&#8217;s is expected to rise (4). The World Health Organization (WHO) projects that neurodegenerative diseases will soon surpass cancer to become the second leading cause of death worldwide, following cardiovascular disease (5).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-c7177a3 ugb-accordion--v2 ugb-accordion--design-plain ugb-main-block\" aria-expanded=\"false\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">How Parkinson\u2019s disease works<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<p>Parkinson&#8217;s disease is characterised by the progressive loss of dopamine-producing neurons in the substantia nigra, a region of the midbrain that is critical for controlling movement (6). Dopamine is a neurotransmitter involved in transmitting signals between brain cells. Its depletion leads to the characteristic motor symptoms of Parkinson&#8217;s such as tremor, rigidity, and bradykinesia (slowness of movement) (6,7).<\/p>\n\n\n\n<p>The hallmark pathological feature of Parkinson&#8217;s is the presence of Lewy bodies, which are abnormal aggregates of the protein alpha-synuclein, within the affected neurons. These inclusions interfere with normal cellular function and contribute to neurodegeneration (6). Parkinson&#8217;s is increasingly recognised as a multisystem disorder affecting not only the motor system but also non-motor areas of the nervous system and various other organs, including the gastrointestinal tract (8).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-04754ad ugb-accordion--v2 ugb-accordion--design-plain ugb-main-block\" aria-expanded=\"false\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">Understanding the root causes<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<figure class=\"wp-block-image alignright size-large is-resized\"><img width=\"1300\" height=\"867\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104916\/Causes-of-parkinsons-disease-1300x867.jpg\" alt=\"Causes Of Parkinsons Disease\" class=\"wp-image-133331\" style=\"width:398px;height:auto\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104916\/Causes-of-parkinsons-disease-1300x867.jpg 1300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104916\/Causes-of-parkinsons-disease-1000x667.jpg 1000w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n\n\n\n<p>The causes of Parkinson&#8217;s disease remain complex and multifactorial, involving a dynamic interplay between genetic susceptibility and environmental influences (6). While the majority of Parkinson&#8217;s cases are idiopathic, meaning they have no known cause, around 10\u201315% can be attributed to specific genetic mutations such as SNCA, LRRK2, and PARK7. These mutations are more commonly associated with familial Parkinson\u2019s and early-onset cases (9).<\/p>\n\n\n\n<p>Environmental factors also contribute significantly, with long-term exposure to pesticides, herbicides, heavy metals, and certain industrial solvents shown to increase the risk of developing the disease (10,11). Furthermore, mitochondrial dysfunction, which leads to impaired cellular energy production, and oxidative stress, characterised by excessive production of damaging free radicals, are believed to play pivotal roles in the death of dopamine-producing neurons (12).<\/p>\n\n\n\n<p>Another emerging area of research implicates the gut-brain axis, suggesting that Parkinson\u2019s may originate in the gastrointestinal system, where misfolded alpha-synuclein proteins potentially travel from the enteric nervous system to the brain via the vagus nerve (13,14).&nbsp;<\/p>\n\n\n\n<p>Lifestyle factors such as poor diet and chronic stress may also contribute indirectly by exacerbating systemic inflammation and reducing neuroprotection (15).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-9df8015 ugb-accordion--v2 ugb-accordion--design-plain ugb-main-block\" aria-expanded=\"false\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">Signs and symptoms of Parkinson&#8217;s<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<p>Parkinson&#8217;s symptoms are typically divided into motor and non-motor categories (7,16,17):<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img width=\"1300\" height=\"867\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104546\/Symptoms-of-Parkinsons-disease-1300x867.jpg\" alt=\"Symptoms Of Parkinsons Disease\" class=\"wp-image-133329\" style=\"width:398px;height:auto\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104546\/Symptoms-of-Parkinsons-disease-1300x867.jpg 1300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104546\/Symptoms-of-Parkinsons-disease-1000x667.jpg 1000w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Motor symptoms<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Resting tremor (often starting in one hand)<\/li>\n\n\n\n<li>Muscle rigidity<\/li>\n\n\n\n<li>Bradykinesia (slowness of movement)<\/li>\n\n\n\n<li>Postural instability<\/li>\n\n\n\n<li>Shuffling gait and freezing of movement<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Non-motor symptoms<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Depression and anxiety<\/li>\n\n\n\n<li>Constipation and gastrointestinal dysfunction<\/li>\n\n\n\n<li>Sleep disturbances (REM sleep behaviour disorder)<\/li>\n\n\n\n<li>Loss of sense of smell (anosmia)<\/li>\n\n\n\n<li>Cognitive impairment and eventual dementia<\/li>\n<\/ul>\n\n\n\n<p>These non-motor symptoms can precede the onset of motor symptoms by years, offering opportunities for early intervention (16,17).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-bc45793 ugb-accordion--v2 ugb-accordion--design-plain ugb-main-block\" aria-expanded=\"false\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">Herbs for Parkinson&#8217;s disease<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<p>Herbal medicine can offer valuable support in managing symptoms, slowing disease progression, and improving quality of life, although we are currently lacking studies with enough participants in them to observe a statistically significant difference (18). Herbs can be used to modulate oxidative stress, inflammation, neurotransmitter function, and nervous system resilience (19).<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><a href=\"https:\/\/www.herbalreality.com\/herb\/ginkgo\/\"><img width=\"1300\" height=\"866\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/01\/21125355\/Gingko-tree-branch-leaves-scaled-1300x866.jpg\" alt=\"Ginkgo leaves (Ginkgo biloba)\" class=\"wp-image-3666\" style=\"width:521px;height:auto\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/01\/21125355\/Gingko-tree-branch-leaves-scaled-1300x866.jpg 1300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/01\/21125355\/Gingko-tree-branch-leaves-scaled-1000x666.jpg 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/01\/21125355\/Gingko-tree-branch-leaves-768x512.jpg 768w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/01\/21125355\/Gingko-tree-branch-leaves-1536x1024.jpg 1536w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/01\/21125355\/Gingko-tree-branch-leaves-2048x1365.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/a><figcaption class=\"wp-element-caption\">Ginkgo leaves (<em>Ginkgo biloba<\/em>)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Neuroprotective, antioxidant and dopaminergic support<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Mucuna (<em>Mucuna pruriens<\/em>)\u00a0<\/h4>\n\n\n\n<p>This Ayurvedic plant<strong> <\/strong>is a natural source of L-DOPA, a precursor to dopamine. Small clinical trials have shown that mucuna-based preparations can be as effective as pharmaceutical L-DOPA, with potentially fewer side effects (20,21). Preclinical studies show it has potent antioxidant, metal-chelating, and anti-inflammatory effects, supporting its neuroprotective potential (22).<br><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ginkgo (<em>Ginkgo biloba<\/em>)<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.herbalreality.com\/herb\/ginkgo\/\" data-type=\"herb\" data-id=\"3659\">Ginkgo<\/a> enhances cerebral circulation and has antioxidant and anti-inflammatory properties (23). It supports cognitive function and could protect dopaminergic neurons. Clinical studies in animal models have demonstrated that ginkgo significantly protects dopaminergic neurons, preserves striatal dopamine levels, sustains glutathione and superoxide dismutase activity, and reduces lipid peroxidation and inflammation in the substantia nigra (24,25).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Brahmi (<em>Bacopa monnieri<\/em>)<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.herbalreality.com\/herb\/brahmi\/\" data-type=\"herb\" data-id=\"1918\">Brahmi<\/a> is another Ayurvedic herb, with adaptogenic properties that improves memory, reduces anxiety, and protects neurons from oxidative damage. In vivo and in vitro studies in Parkinson\u2019s models have shown that it reduces oxidative stress and preserves dopaminergic neurons, improving motor and behavioural outcomes (26). A pilot clinical trial in Parkinson\u2019s patients found that 450\u202fmg\/day of bacopa improved emotional well-being and quality of life (27). A systematic review also supports its potential to enhance cognition and protect against neurodegeneration (28).<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ashwagandha (<em>Withania somnifera<\/em>)<\/h4>\n\n\n\n<p>An adaptogen with neuroprotective properties that reduces oxidative stress, supports cognition, and alleviates anxiety and fatigue (29). <a href=\"https:\/\/www.herbalreality.com\/herb\/ashwagandha\/\" data-type=\"herb\" data-id=\"276\">Ashwagandha<\/a> helps protect dopaminergic neurons, supports mitochondrial function, and mitigates pathways of cell death in Parkinson\u2019s models (30).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Anti-inflammatory herbs<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Turmeric (<em>Curcuma longa<\/em>)<\/h4>\n\n\n\n<p>Curcumin, one of the active compounds in <a href=\"https:\/\/www.herbalreality.com\/herb\/turmeric\/\" data-type=\"herb\" data-id=\"1871\">turmeric<\/a>, modulates inflammatory pathways and oxidative stress, and has been shown neuroprotective potential in Parkinson\u2019s disease. A 12-month pilot RCT using phospholipid-formulated curcumin in Parkinson\u2019s patients found symptoms were stabilised as well as a reduction in \u03b1-synuclein deposits in skin biopsies (31).<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><a href=\"https:\/\/www.herbalreality.com\/herb\/lavender\/\"><img width=\"1200\" height=\"800\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/10\/21124758\/lavender-5333905_1920-1200x800-1.jpg\" alt=\"Lavender (Lavandula angustifolia)\" class=\"wp-image-5321\" style=\"width:488px;height:auto\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/10\/21124758\/lavender-5333905_1920-1200x800-1.jpg 1200w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/10\/21124758\/lavender-5333905_1920-1200x800-1.jpg 1000w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/10\/21124758\/lavender-5333905_1920-1200x800-1-768x512.jpg 768w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2021\/10\/21124758\/lavender-5333905_1920-1200x800-1-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Lavender (<em>Lavandula angustifolia<\/em>)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Nervine tonics\u00a0<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.herbalreality.com\/herb\/lavender\/\">Lavender<\/a> (<em>Lavandula angustifolia<\/em>) and <a href=\"https:\/\/www.herbalreality.com\/herb\/passionflower\/\">passionflower<\/a> (<em>Passiflora incarnata<\/em>) are used as nervine tonics, meaning they help support and nourish the nervous system (29). While they are not disease-modifying for Parkinson\u2019s, they can offer symptomatic support for non-motor symptoms such as anxiety, insomnia, and mood disturbances, which are common in Parkinson\u2019s and can significantly affect quality of life. Passionflower is also a mild muscle relaxant, so it could help alleviate minor tremors or rigidity indirectly by reducing tension (32).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Gut-brain axis\u00a0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">Gentian (<em>Gentiana lutea<\/em>)<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.herbalreality.com\/herb\/gentian\/\" data-type=\"herb\" data-id=\"8126\">Gentian root<\/a> contains bitter compounds that stimulate the secretion of digestive juices (saliva, gastric acid, bile) via bitter taste receptors in the gut. This enhances digestion and motility (33).\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Lemon balm (<em>Melissa officinalis<\/em>)<\/h4>\n\n\n\n<p><a href=\"https:\/\/www.herbalreality.com\/herb\/lemon-balm\/\" data-type=\"herb\" data-id=\"1922\">Lemon balm<\/a> calms the gut-brain axis, reduces gastrointestinal distress, and supports mood (32). Its anxiolytic and antispasmodic effects are attributed to its interaction with GABA receptors, which helps reduce gut spasms and anxiety-related GI symptoms. It modulates the gut-brain axis via neurochemical pathways, easing GI distress like bloating and cramping while improving mood (34).\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fermented foods and prebiotic herbs<\/h3>\n\n\n\n<p>Fermented foods provide live beneficial bacteria that improve gut microbial diversity and metabolic function, which is increasingly recognised as a key modulator of systemic inflammation and neuroinflammation (35). Prebiotic herbs like <a href=\"https:\/\/www.herbalreality.com\/herb\/burdock\/\">burdock root<\/a> (<em>Arctium lappa<\/em>) and <a href=\"https:\/\/www.herbalreality.com\/herb\/dandelion\/\">dandelion root<\/a> (<em>Taraxacum officinale<\/em>) contain inulin and other fibres that selectively feed beneficial gut bacteria, enhancing microbiota balance and reducing systemic inflammation.&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-a4b73aa ugb-accordion--v2 ugb-accordion--design-plain ugb-main-block\" aria-expanded=\"false\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">Holistic solutions<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<figure class=\"wp-block-image alignright size-large is-resized\"><img width=\"1300\" height=\"731\" src=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104540\/Lifestyle-changes-Parkinsons-disease-1300x731.jpg\" alt=\"Lifestyle Changes Parkinsons Disease\" class=\"wp-image-133328\" style=\"width:486px;height:auto\" srcset=\"https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104540\/Lifestyle-changes-Parkinsons-disease-1300x731.jpg 1300w, https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104540\/Lifestyle-changes-Parkinsons-disease-1000x563.jpg 1000w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition and diet<\/h3>\n\n\n\n<p>An antioxidant-rich diet that includes fresh fruits and vegetables, green tea, olive oil and spices such as turmeric can help mitigate oxidative stress and inflammation implicated in neurodegeneration (36). Adherence to Mediterranean or MIND dietary patterns has been associated with slower cognitive decline, including in older adults and individuals with Parkinson\u2019s disease (37). Spacing out protein intake across the day rather than consuming large amounts at once can help optimise levodopa absorption and reduce motor fluctuations, as dietary protein competes with the drug for intestinal transporters (38,39).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Exercise and movement therapies<\/h3>\n\n\n\n<p>Regular physical activity plays a vital role in the management of Parkinson\u2019s disease by improving motor symptoms, promoting neuroplasticity, and enhancing overall quality of life. Engaging in movement therapies such as tai chi, yoga, qigong, and dance therapy can significantly benefit balance, coordination, flexibility, and gait stability. These practices also offer psychological benefits, such as reduced anxiety and improved mood, which are particularly valuable in addressing the non-motor symptoms of Parkinson\u2019s. Evidence suggests that consistent, structured movement interventions not only help maintain physical function but could also slow functional decline and promote brain resilience (40,41).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-ugb-accordion ugb-accordion ugb-61774ef ugb-accordion--v2 ugb-accordion--design-plain ugb-main-block\" aria-expanded=\"false\"><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-accordion__item\"><div class=\"ugb-accordion__heading\" role=\"button\" tabindex=\"0\"><h2 class=\"ugb-accordion__title\">References<\/h2><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 20 20\" class=\"ugb-accordion__arrow\" width=\"20\" height=\"20\"><path d=\"M16.7 3.3L10 10 3.3 3.4 0 6.7l10 10v-.1l10-9.9z\"><\/path><\/svg><\/div><div class=\"ugb-accordion__content\" role=\"region\"><div class=\"ugb-accordion__content-inner\">\n<ol class=\"wp-block-list\">\n<li>Rogers G, Davies D, Pink J, Cooper P. Parkinson\u2019s disease: summary of updated NICE guidance. <em>BMJ<\/em>. 2017;358:j1951. <a href=\"https:\/\/doi.org\/10.1136\/bmj.j1951\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1136\/bmj.j1951<\/a>\u00a0<\/li>\n\n\n\n<li>Dorsey ER, Elbaz A, Nichols E, et al. Global, regional, and national burden of Parkinson\u2019s disease, 1990\u20132016: a systematic analysis for the Global Burden of Disease Study 2016. <em>Lancet Neurol<\/em>. 2018;17(11):939-953. <a href=\"https:\/\/doi.org\/10.1016\/s1474-4422(18)30295-3\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1016\/s1474-4422(18)30295-3<\/a>\u00a0<\/li>\n\n\n\n<li>Parkinson\u2019s UK. Parkinson\u2019s facts and stats. Accessed July 5th, 2025. <a href=\"https:\/\/www.parkinsons.org.uk\/about-us\/reporting-parkinsons-information-journalists\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.parkinsons.org.uk\/about-us\/reporting-parkinsons-information-journalists<\/a><\/li>\n\n\n\n<li>Su D, Cui Y, He C, et al. Projections for prevalence of Parkinson\u2019s disease and its driving factors in 195 countries and territories to 2050: modelling study of Global Burden of Disease Study 2021. <em>BMJ<\/em>. 2025;388. <a href=\"https:\/\/doi.org\/10.1136\/bmj-2024-080952\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1136\/bmj-2024-080952<\/a>\u00a0<\/li>\n\n\n\n<li>Gammon K. Neurodegenerative disease: brain windfall. <em>Nature<\/em>. 2014;515(7526):299-300. <a href=\"https:\/\/doi.org\/10.1038\/nj7526-299a\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1038\/nj7526-299a<\/a>\u00a0<\/li>\n\n\n\n<li>V\u00e1zquez-V\u00e9lez GE, Zoghbi HY. 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London: Aeon Books; 2018. <a href=\"https:\/\/www.google.co.uk\/books\/edition\/_\/-apztgEACAAJ?hl=en&amp;sa=X&amp;ved=2ahUKEwj_17D-7uSOAxW3xQIHHfwAHUoQ8fIDegQIEBAK\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.google.co.uk\/books\/edition\/_\/-apztgEACAAJ?hl=en&amp;sa=X&amp;ved=2ahUKEwj_17D-7uSOAxW3xQIHHfwAHUoQ8fIDegQIEBAK<\/a>\u00a0<\/li>\n\n\n\n<li>Prakash J, Chouhan S, Yadav SK, et al. Withania somnifera alleviates parkinsonian phenotypes by inhibiting apoptotic pathways in dopaminergic neurons. <em>Neurochem Res<\/em>. 2014;39:2527-2536. <a href=\"https:\/\/doi.org\/10.1007\/s11064-014-1443-7\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1007\/s11064-014-1443-7<\/a>\u00a0<\/li>\n\n\n\n<li>Valotto Neto LJ, et al. 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Exercise therapies for Parkinson\u2019s disease: a systematic review and meta-analysis. <em>Parkinsons Dis<\/em>. 2020;2565320. <a href=\"https:\/\/doi.org\/10.1155\/2020\/2565320\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/doi.org\/10.1155\/2020\/2565320<\/a>\u00a0<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"author":3,"featured_media":133327,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":"","beyondwords_generate_audio":"1","beyondwords_integration_method":"rest-api","beyondwords_project_id":"47224","beyondwords_content_id":"27cc96a8-9ce9-4d5a-8f4e-50996e36b10c","beyondwords_preview_token":"55ffa676-e461-4c79-98c5-583890d4d106","beyondwords_player_content":"","beyondwords_player_style":"","beyondwords_language_code":"","beyondwords_language_id":"","beyondwords_title_voice_id":"","beyondwords_body_voice_id":"","beyondwords_summary_voice_id":"","beyondwords_error_message":"","beyondwords_disabled":"","beyondwords_delete_content":"","beyondwords_podcast_id":"","beyondwords_hash":"","publish_post_to_speechkit":"","speechkit_hash":"","speechkit_generate_audio":"","speechkit_project_id":"","speechkit_podcast_id":"","speechkit_error_message":"","speechkit_disabled":"","speechkit_access_key":"","speechkit_error":"","speechkit_info":"","speechkit_response":"","speechkit_retries":"","speechkit_status":"","speechkit_updated_at":"","_speechkit_link":"","_speechkit_text":""},"tags":[],"conditions":[696],"writer":[1344],"class_list":["post-133316","condition","type-condition","status-publish","has-post-thumbnail","hentry","conditions-nervous-system","writer-dr-amparo-aracil"],"acf":[],"featured_image_urls_v2":{"full":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease.jpg",1965,1311,false],"thumbnail":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-600x600.jpg",600,600,true],"medium":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-1000x667.jpg",1000,667,true],"large":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-1300x867.jpg",580,387,true],"banner_image":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease-1600x800.jpg",1600,800,true],"gform-image-choice-sm":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease.jpg",300,200,false],"gform-image-choice-md":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease.jpg",400,267,false],"gform-image-choice-lg":["https:\/\/i.herbalreality.com\/wp-content\/uploads\/2025\/08\/02104429\/Parkinsons-disease.jpg",600,400,false]},"post_excerpt_stackable_v2":"<p>Parkinson\u2019s disease is a neurological condition that impacts motor control, sleep, mood and digestive function via loss of dopaminergic neurons in the substantia nigra. Understanding Parkinson&#8217;s disease Parkinson&#8217;s disease (PD) is a progressive neurodegenerative disorder that primarily affects movement and coordination (1). It is the second most common neurodegenerative disease worldwide after Alzheimer&#8217;s (2). In the United Kingdom, approximately 145,000 people are living with Parkinson\u2019s, and around 18,000 new cases are diagnosed each year, according to Parkinson\u2019s UK (2023) (3). The majority of people diagnosed are over 60, but young-onset Parkinson&#8217;s, diagnosed before the age of 50, accounts for about&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Jessika Thiele","url":"https:\/\/www.herbalreality.com\/author\/jessikat\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/133316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition"}],"about":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/types\/condition"}],"author":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":1,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/133316\/revisions"}],"predecessor-version":[{"id":312286,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/condition\/133316\/revisions\/312286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media\/133327"}],"wp:attachment":[{"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/media?parent=133316"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/tags?post=133316"},{"taxonomy":"conditions","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/conditions?post=133316"},{"taxonomy":"writer","embeddable":true,"href":"https:\/\/www.herbalreality.com\/wp-json\/wp\/v2\/writer?post=133316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}